* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
We are OPTAVIA? We help people achieve lifelong transformation, one healthy habit at a time. Healthy Habits OPTAVIA? works because we incorporate a series of healthy habits into the approach that we know will help you reach your optimal weight. Over time, these healthy habits become second nature, helping your mind and body work together, to work for you, and help you build a bigger life. OPTAVIA? Science OPTAVIA program is scientifically proven and has been recommended by over 20,000 doctors since 1980. Our products and plans have been used by more than 1 million clients. Programs & Feelings OCTAVIA's delicious nutrient dense fuelings are scientifically designed to help you achieve a healthy weight. Depending on where you are in your journey, you?ll follow one of our specifically tailored and proven plans used and recommended by over 20,000 doctors since 1980. Your Community Nutrition helps you achieve your optimal weight. Our community of Coaches makes sure you get the support and guidance you need to enhance your chances of building a bigger life. Every OPTIVIA coach has been through the same challenges, and make sure you never go it alone. Are you ready to explore what getting healthy means to You? If so, call me today to schedule your complimentary phone or video health assessment. Together anything is possible!
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission