*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
We are OPTAVIA? We help people achieve lifelong transformation, one healthy habit at a time. I remember being uncomfortable in my clothes and using my kids as a shield for pictures. After 2 months on the 5/1 program I lost 20 pounds and regained my health. Since then, I have assisted over 1,000 clients. My background is in critical care nursing, but with Optavia, I can truly help people take back their health and have energy again. Are you ready to explore what getting healthy means to You? I know with our creative program we can find a plan can meet your needs. If you are ready to explore health, call or text me today to schedule your complimentary phone assessment. Together, anything is possible!
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission